Essential oils are the next big thing it seems and for good reason too! With the health decline that has been happening, it is about time that people actually cared about their bodies and what goes in it. That is why with the necessary oils, you have the chance to help heal your body. However, many people have the question “How do I use them?” With the right amount of oils and the right instruction, you can help your body in many ways.
What you need to know is that there are three ways to apply the oils. That is: Topically, Internally and Aromatherapy. Let’s talk about the last one first shall we?
Using Essential Oils Aromatherapy is great. Aromatherapy is the inhalation of oils that are essential so that you can improve your physical, mental, and emotional senses. When you use Essential oils, you are getting the pureness of the plant. With doTerra, you get a CPTG (Certified Pure Therapeutic Grade). This means that you can give your body both psychological and physical benefits if you use them correctly.
Diffusing oils with a diffuser is a great way to allow a great fragrance help you. With doTerra, you have the opportunity to diffuse On Guard, oil that has been proven to keep germs out of the air and prevent you from getting the flu, perfect when it is the season. To Diffuse it, you simply need to add the essential oils into the water and all it to work it’s magic. Also using a towel over your head hovering over a bowl of hot water, acts as a perfect way to quickly get it to your system.
Next is topically applying your essential oils onto your skin. The fact that a little bit of oil can go a long way is great with this oil. Make sure that you read the label to make sure that you are not allergic to any of the plants that are used. You can use doTerra oils topically in the following ways.
- Behind ears
- Soles and tops of feet
- Upper back
- Crown of head
- Over vital organs
By placing 2-3 drops of oil in your hand and directly placing it on the area, you are going to be able to get the desired effect. Of course, doTerra and other essential oils are never a “Miracle Cure”, but more as an aide to getting your body back to normal operation.
Lastly, internal uses is a great way to improving your overall health. By placing drops of Lemon in your water, you are going to have a sort of cleanse to your body. Lemon is a natural diuretic and in your water, you have that fresh taste. You can also use empty capsules to help you take them in pill form. This is great when you have an upset stomach and by placing the 4 drops of your necessary oils, you will feel relief without tasting the oil.
To order your products, come to the Product Store and select the necessary oils that you are going to need to give you relief!